My Experience

Hi, my name is Joseph Brooks, owner and sole proprietor of Brooks Training. I am a personal trainer who specializes in functional training meaning helping you to make the life you wish to leave more care free without stress of straining your back or shoulders; and sport specific training for athletes or those with a specific goal in mind such as running a 10k.

​

For background on me I have participated in many sports throughout my life, primarily I was a distance runner and swimmer. I currently do triathlons but train myself for strength as well. I have been certified by NASM for personal training and received a sport specific training specialization from them. I have 2 years of personal training experience and a years experience as a competitive strength & swim coach.